Craving a comforting yet low-carb meal? This Keto Chicken Broccoli Casserole is your answer. Packed with tender chicken and fresh broccoli, it’s a satisfying dish that fits perfectly into your keto lifestyle. With its creamy texture and cheesy goodness, this casserole is sure to become a family favorite.
This Keto Chicken Broccoli Casserole turns simple ingredients into a delicious dish that’s both nutritious and easy to prepare. Whether you’re following a ketogenic diet or just looking for a healthy dinner option, this recipe will not disappoint.
Irresistible Comfort Food
The Keto Chicken Broccoli Casserole is a delicious option for those who appreciate hearty meals without the carbs.
This dish combines tender chicken, vibrant broccoli, and a creamy cheese sauce that promises to satisfy.
With its bubbling, golden-brown top, this casserole is not just a meal; it’s a source of comfort that warms the soul.
Key Ingredients for Flavor
To create this flavorful casserole, you’ll need a few basic ingredients.
Tender shredded chicken serves as the base, complemented by fresh broccoli florets, adding a pop of color and nutrition.
The creaminess comes from a mix of heavy cream and cream cheese, while a sprinkle of cheese on top ensures that each bite is indulgent and satisfying.
Quick and Easy Preparation
Preparing the Keto Chicken Broccoli Casserole doesn’t take much time.
With just 10 minutes of prep, you can quickly combine all the ingredients.
Pour the mixture into a greased baking dish, top it with cheese, and allow it to bake until it’s bubbling and golden.
Perfect for Any Occasion
This casserole is versatile enough for weeknight dinners or special occasions.
Its comforting flavors appeal to both keto followers and those who simply enjoy a delicious meal.
Serve it alongside a simple salad or steamed vegetables for a complete dinner.
Nutrition That Supports Your Lifestyle
One of the standout features of this dish is its nutritional profile.
With only 5 grams of carbohydrates per serving, it aligns perfectly with a low-carb lifestyle.
Packed with 30 grams of protein and 25 grams of fat, it provides the sustenance needed for a fulfilling meal.
Serving Suggestions
Delicious and Easy Keto Chicken Broccoli Casserole
This Keto Chicken Broccoli Casserole is rich, creamy, and loaded with flavor. The combination of tender chicken, vibrant broccoli, and gooey cheese makes it a delightful meal that is both hearty and healthy.
Ingredients
- 3 cups cooked chicken, shredded
- 2 cups broccoli florets, steamed
- 1 cup heavy cream
- 1 cup shredded cheddar cheese
- 1/2 cup cream cheese, softened
- 1 tablespoon garlic powder
- 1 teaspoon onion powder
- Salt and pepper to taste
- 1/2 cup grated Parmesan cheese for topping
- 1 tablespoon olive oil for greasing the baking dish
Instructions
- Preheat the Oven: Preheat your oven to 350°F (175°C).
- Prepare the Baking Dish: Grease a 9×13 inch baking dish with olive oil.
- Mix Ingredients: In a large bowl, combine the shredded chicken, steamed broccoli, heavy cream, cream cheese, garlic powder, onion powder, salt, and pepper. Mix until well combined.
- Transfer to Baking Dish: Pour the mixture into the prepared baking dish and spread it out evenly.
- Add Cheese Topping: Sprinkle the shredded cheddar cheese and grated Parmesan cheese on top of the casserole.
- Bake: Bake in the preheated oven for 25-30 minutes, or until the casserole is bubbly and the cheese is golden brown.
- Serve: Let it cool for a few minutes before serving. Enjoy your delicious Keto Chicken Broccoli Casserole!
Cook and Prep Times
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Total Time: 40 minutes
Nutrition Information
- Servings: 6 servings
- Calories: 360kcal
- Fat: 25g
- Protein: 30g
- Carbohydrates: 5g